1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1104.1 mg | 48% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bardo Pizza is a culinary fusion inspired by Mediterranean and Italian traditions, featuring a thin, crispy crust that serves as the perfect base for vibrant, flavorful toppings. The pizza is layered with a homemade tomato sauce, fresh mozzarella, and an assortment of seasonal vegetables such as roasted peppers, artichokes, olives, and spinach. It’s often drizzled with olive oil and sprinkled with aromatic herbs like oregano and basil to enhance its natural flavors. While Bardo Pizza offers a heart-healthy dose of vegetables and reduced saturated fat compared to traditional meat-heavy pizzas, it may still be high in sodium due to the cheese and olives. Opting for a whole-grain crust or moderate portions can help improve nutritional balance. Ideal for vegetarians and health-conscious diners, this pizza celebrates clean, wholesome ingredients while delivering a satisfying and delicious experience.