One cup of Barcook fig bun is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 19.0 grams of fat, and 119.0 grams of carbohydrates.
Barcook Fig Bun is a delightful pastry inspired by traditional Asian baking. Made with a soft, fluffy exterior, it features a rich filling of sweet, ripe figs, harmonizing perfectly with a touch of honey and a hint of spices. This unique treat is not only satisfyingly sweet but also packed with natural fiber and antioxidants from the figs, making it a healthier alternative to many snacks. Indulge in the exquisite blend of flavors and textures that celebrate both tradition and wellness in every bite.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 47.6 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.