One cup of Barcelos quarter chicken and spicy rice is around 240 grams and contains approximately 480 calories, 32.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Barcelos Quarter Chicken And Spicy Rice is a vibrant dish inspired by the bold flavors of Portuguese cuisine. This succulent quarter chicken is marinated in a fiery blend of spices, delivering a juicy, flavorful experience with every bite. Served alongside spicy rice, infused with the warmth of saffron and peppers, it tantalizes your taste buds. While the chicken provides plenty of protein, the dish is also balanced with spices that can boost your metabolism. Enjoy a deliciously satisfying meal that brings the essence of tradition and comfort right to your table.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
