1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue chips are a savory snack crafted from thinly sliced potatoes that are fried or baked to achieve a satisfying crunch, then coated with a smoky, sweet, and tangy seasoning blend. The ubiquitous barbecue flavor typically originates from a mix of spices such as paprika, garlic powder, onion powder, sugar, and liquid or powdered smoke, replicating the essence of classic American barbecue cuisine. While barbecue chips are a source of instant energy from carbohydrates, they are often high in sodium, added sugars, and unhealthy fats, which should be consumed in moderation. Some varieties may also include artificial flavors and preservatives. Healthier options are available, such as baked barbecue chips, which offer reduced fat content compared to traditional fried versions. However, barbecue chips are best enjoyed as an occasional treat rather than a staple for those aiming to maintain a nutritious diet.