Barbque chicken baked

Barbque chicken baked

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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400.0
calories
48
protein
24
carbohydrates
12.8
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 960 mg 41%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 16.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

23.8%
47.6%
28.6%
Fat: 115 cal (28.6%)
Protein: 192 cal (47.6%)
Carbs: 96 cal (23.8%)

About Barbque chicken baked

Barbecue Chicken Baked is a flavorful dish combining tender chicken breast coated in a tangy-sweet barbecue sauce and baked to perfection. Rooted in American barbecue cuisine, it delivers a smoky, caramelized taste that evokes backyard cookouts and comfort food traditions. This dish typically includes skinless chicken, reducing fat content, and can be paired with vegetables or whole grains for a balanced meal. While barbecue sauce adds bold flavor, it often contains added sugars, so moderation is key for health-conscious individuals. Rich in protein, this meal supports muscle maintenance and overall satiety. For a healthier version, opt for low-sugar barbecue sauce or make one from scratch using wholesome ingredients like tomato paste, vinegar, and natural sweeteners. Barbecue Chicken Baked offers satisfying taste and adaptability, making it a versatile option for family meals or casual dining.