1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 16.0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Chicken Baked is a flavorful dish combining tender chicken breast coated in a tangy-sweet barbecue sauce and baked to perfection. Rooted in American barbecue cuisine, it delivers a smoky, caramelized taste that evokes backyard cookouts and comfort food traditions. This dish typically includes skinless chicken, reducing fat content, and can be paired with vegetables or whole grains for a balanced meal. While barbecue sauce adds bold flavor, it often contains added sugars, so moderation is key for health-conscious individuals. Rich in protein, this meal supports muscle maintenance and overall satiety. For a healthier version, opt for low-sugar barbecue sauce or make one from scratch using wholesome ingredients like tomato paste, vinegar, and natural sweeteners. Barbecue Chicken Baked offers satisfying taste and adaptability, making it a versatile option for family meals or casual dining.