1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbera wine, originating from Italy's Piedmont region, is crafted from Barbera grapes known for their deep color and vibrant acidity. Commonly enjoyed with Italian cuisine, its bright berry flavors and subtle earthy notes complement pasta, pizza, and rich tomato-based dishes. In terms of nutrition, Barbera wine is low in calories compared to heavier wines, averaging about 125 calories per 5-ounce serving. It contains antioxidants like resveratrol, which may support heart health and reduce inflammation when consumed in moderation. However, Barbera wine is an alcoholic beverage, and excessive consumption can lead to health risks, including liver strain and increased calorie intake. Its moderately low tannin profile makes it smoother on the palate, appealing to those with sensitive taste preferences. Barbera strikes a balance between indulgence and subtle nutritional benefits when enjoyed responsibly, making it a favored choice for casual and fine dining.