One cup of Barbeque wingettes is around 239 grams and contains approximately 489 calories, 34.0 grams of protein, 31 grams of fat, and 16.0 grams of carbohydrates.
Barbeque Wingettes are a delicious twist on a classic favorite, featuring tender chicken wings smothered in a rich, smoky barbecue sauce. Originating from Southern cuisine, these mouthwatering bites are perfect for any gathering. Each wingette is expertly seasoned, delivering a burst of flavor in every bite. While they offer protein and can be grilled to reduce fat, enjoy them in moderation to balance out the indulgence. Perfect for game day or a backyard barbecue, Barbeque Wingettes are sure to please any crowd!
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Nutrition Information
Calories |
489 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31 g | 39% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 989.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 34.0 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 409 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
