1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbeque wingettes
Barbeque Wingettes are flavorful, bite-sized cuts of chicken wings, typically served as part of American-style comfort food traditions. These are marinated or coated in a tangy-sweet barbeque sauce, blending savory and smoky flavors with subtle molasses or honey-like sweetness. Common ingredients include chicken wings, barbeque marinade made from ketchup, vinegar, sugar, Worcestershire sauce, and a mix of spices. Grilling or oven-baking methods might be used to enhance their smoky taste and create a caramelized glaze. Rich in protein from the chicken, wingettes provide essential nutrients to support muscle maintenance. However, they’re often considered indulgent rather than primarily nutritious due to the high sodium levels in barbeque sauce and the possibility of excessive fat from frying methods. Opting for baked wingettes with reduced-sugar sauces can offer a healthier take on this crowd-pleasing dish while still delivering its iconic bold taste. Perfect for appetizers, gatherings, or game day spreads.
