1 serving (5 grams) contains 15 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14285.7 mg | 621% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbeque seasoning
Barbeque seasoning is a flavorful blend that embodies the smoky, sweet, and savory notes of classic barbeque cuisine, often found in American Southern cooking. Common ingredients include paprika, garlic powder, onion powder, brown sugar, chili powder, cumin, and sometimes a touch of cayenne for heat. This seasoning is versatile, used to enhance meats, vegetables, and even snacks like roasted nuts. While it adds depth and richness to dishes, nutritional aspects depend largely on its composition. The spices themselves are low-calorie and rich in antioxidants, supporting health and boosting flavor without fat or added calories. However, some blends may contain added salt and sugar, which can contribute to higher sodium levels and overall caloric content. To keep it healthier, look for low-sodium options or make your own seasoning mix to control the ingredients.
