One cup of Barbeque sauce is around 236.8 grams and contains approximately 394.7 calories, 1.3 grams of protein, 1.3 grams of fat, and 92.1 grams of carbohydrates.
Barbeque Sauce is a tantalizing blend of sweet, tangy, and smoky flavors, crafted from ingredients like tomatoes, vinegar, sugar, and various spices. Originating from the rich grilling traditions of the American South, this sauce can elevate any meat dish, from ribs to chicken. While it adds a delicious kick to your meals, it’s important to enjoy it in moderation; many store-bought versions can be high in sugar and sodium. But don’t worry! You can easily make healthier homemade variations using natural sweeteners and fresh ingredients. Dive into the savory world of barbeque sauce, and discover the perfect companion for your next grilling adventure!
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Nutrition Information
Calories |
394.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2368.4 mg | 102% | |
| Total Carbohydrates | 92.1 g | 33% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 78.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 539.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
