One cup of Barbeque meat is around 238.1 grams and contains approximately 631 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Barbeque Meat is a flavorful delight that brings together cuts of pork, beef, chicken, or even lamb, marinated in a rich blend of spices and tangy sauces. Originating from outdoor grilling traditions worldwide, it evokes the essence of summer cookouts and backyard gatherings. While barbeque meat packs a savory punch, it's essential to consider its nutritional aspects. Lean cuts can provide protein and essential nutrients, but the addition of sugary sauces and high-fat options can increase calories. Enjoying it in moderation, paired with fresh sides like coleslaw or grilled veggies, makes for a delicious yet balanced meal.
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Nutrition Information
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 17.4 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 214.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 738.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
