Nutrition Facts for Barbeque meat
Image of Barbeque meat

Barbeque meat

Item Rating: 54/100

One cup of Barbeque meat is around 240 grams and contains approximately 601 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Barbeque Meat is a flavorful delight that brings together cuts of pork, beef, chicken, or even lamb, marinated in a rich blend of spices and tangy sauces. Originating from outdoor grilling traditions worldwide, it evokes the essence of summer cookouts and backyard gatherings. While barbeque meat packs a savory punch, it's essential to consider its nutritional aspects. Lean cuts can provide protein and essential nutrients, but the addition of sugary sauces and high-fat options can increase calories. Enjoying it in moderation, paired with fresh sides like coleslaw or grilled veggies, makes for a delicious yet balanced meal.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 36.0577g 0%
Saturated Fat 12.0192g 0%
Polyunsaturated Fat g
Cholesterol 168.2692mg 0%
Sodium 1442.3077mg 0%
Total Carbohydrate 12.0192g 0%
Dietary Fiber 0g 0%
Total Sugars 7.2115g
Protein 48.0769g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 4.8077mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%