Barbeque intestine

Barbeque intestine

Meat

Item Rating: 58/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
28.6
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.8%
23.7%
66.5%
Fat: 321 cal (66.5%)
Protein: 114 cal (23.7%)
Carbs: 47 cal (9.8%)

About Barbeque intestine

Barbeque intestine, a popular dish in various cuisines such as Korean, Filipino, and Southeast Asian, consists of cleaned and marinated animal intestines, often from pork or beef. Typically seasoned with garlic, soy sauce, vinegar, and spices, it’s then grilled over an open flame, creating a smoky and savory flavor with a crispy texture. Intestines are rich in protein, iron, and vitamin B-complex, making them a nutrient-dense option. However, they can also be high in fat and cholesterol, depending on preparation methods. Barbeque intestine is a source of collagen and amino acids, supporting healthy skin and joints, but moderation is essential due to potential health concerns from fatty content or excessive sodium in marinades. This dish is highly regarded for its bold flavor and cultural significance, often enjoyed as street food or comfort food in many regions.