1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbeque Chicken Thigh is a flavorful dish featuring tender, juicy chicken thighs coated in a smoky, tangy barbecue sauce. Typically associated with American cuisine and backyard grilling traditions, this dish combines a blend of spices and sweeteners to create its signature taste. Chicken thighs are a rich source of protein and essential nutrients like iron and zinc, supporting muscle growth and overall health. However, they often contain more fat compared to lean poultry cuts like chicken breast, making them less ideal for low-fat diets. Some versions of barbecue sauce can be high in added sugars and sodium, depending on preparation or brand. Grilling offers a healthier cooking method by reducing the need for added oils. Pairing Barbeque Chicken Thighs with nutrient-rich sides like roasted vegetables or a fresh salad can help balance its indulgent flavors with wholesome nutrition.