Barbeque chicken thigh

Barbeque chicken thigh

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
47.6
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 23.8 mcg 119%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

19.0%
38.1%
42.9%
Fat: 214 cal (42.9%)
Protein: 190 cal (38.1%)
Carbs: 95 cal (19.0%)

About Barbeque chicken thigh

Barbeque Chicken Thigh is a flavorful dish featuring tender, juicy chicken thighs coated in a smoky, tangy barbecue sauce. Typically associated with American cuisine and backyard grilling traditions, this dish combines a blend of spices and sweeteners to create its signature taste. Chicken thighs are a rich source of protein and essential nutrients like iron and zinc, supporting muscle growth and overall health. However, they often contain more fat compared to lean poultry cuts like chicken breast, making them less ideal for low-fat diets. Some versions of barbecue sauce can be high in added sugars and sodium, depending on preparation or brand. Grilling offers a healthier cooking method by reducing the need for added oils. Pairing Barbeque Chicken Thighs with nutrient-rich sides like roasted vegetables or a fresh salad can help balance its indulgent flavors with wholesome nutrition.