1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbeque chicken
Barbeque chicken is a flavorful dish made from chicken coated in a tangy, smoky barbeque sauce, often marinated and then grilled, baked, or smoked. Originating in American cuisine, particularly the Southern cooking tradition, it has become a global favorite due to its rich, savory taste. Barbeque sauce typically blends tomatoes, vinegar, sugar, and spices, adding depth to the tender, juicy chicken. Nutritionally, barbeque chicken is a high-protein option, supporting muscle growth and repair. However, it can be high in sodium and added sugars depending on the sauce used, making portion control and mindful ingredient selection important for a balanced diet. Pairing it with healthy sides like steamed vegetables or a fresh salad can make it part of a well-rounded meal. Additionally, opting for skinless chicken and lower-sugar sauces can enhance its nutritional profile while still delivering mouthwatering flavor.
