One cup of Barbecued soy curls is around 70 grams and contains approximately 140 calories, 10 grams of protein, 1.5 grams of fat, and 15 grams of carbohydrates.
Barbecued Soy Curls are a delicious, plant-based treat made from whole soybeans, offering a fantastic texture that's perfect for grilling or smoking. Originating from the heart of American comfort food, these curls soak up tangy barbecued sauce, delivering a burst of flavor in every bite. Packed with protein and fiber, they're a healthy alternative to traditional meat. Plus, they're cholesterol-free and made without artificial ingredients, making them a guilt-free indulgence. Enjoy Barbecued Soy Curls on a bun, in tacos, or as a satisfying standalone meal—your tastebuds will thank you!
Log this food in SnapCalorie
Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 3 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
