1 serving (170 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecued pork loin
Barbecued Pork Loin is a flavorful dish often associated with American barbecue traditions, particularly popular in Southern cuisine. It consists of a tender pork loin marinated or rubbed with a blend of spices and herbs, which can include paprika, garlic, onion powder, and brown sugar, then slow-cooked or grilled for a smoky, caramelized finish. The dish is often glazed with a tangy barbecue sauce made from ingredients like ketchup, vinegar, sugar, and spices. Pork loin is a lean cut of meat, making it a good source of protein and essential nutrients like B vitamins and zinc, while its moderate fat content contributes to its moist texture and rich taste. However, the sauce and any added sugar can increase calorie and sodium levels, making portion control key for a balanced diet. Pairing with vegetables or whole grains can enhance its nutritional benefits while maintaining the classic barbecue experience.
