One cup of Barbecued pork loin is around 236.3 grams and contains approximately 695.7 calories, 49.7 grams of protein, 38.5 grams of fat, and 38.5 grams of carbohydrates.
Barbecued Pork Loin is a tender and juicy cut of pork, marinated in a rich blend of spices and smoky barbecue sauce. Originating from Southern cuisine, this dish combines sweet, tangy, and slightly spicy flavors that tantalize the taste buds. Packed with protein and lower in fat compared to other cuts, it’s a heart-healthy choice when prepared with minimal sugar in the sauce. Whether grilled, smoked, or slow-cooked, Barbecued Pork Loin makes for a delicious and satisfying meal that’s perfect for any barbecue gathering. Dive in and enjoy the bold flavors of this classic dish!
Calories |
695.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.5 g | 49% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 208.9 mg | 69% | |
Sodium | 1587.2 mg | 69% | |
Total Carbohydrates | 38.5 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 33.5 g | ||
protein | 49.7 g | 99% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.8 mg | 4% | |
Iron | 2.2 mg | 12% | |
Potassium | 835.7 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.