Barbecued pork loin

Barbecued pork loin

Dinner

Item Rating: 46/100

One cup of Barbecued pork loin is around 236.3 grams and contains approximately 695.7 calories, 49.7 grams of protein, 38.5 grams of fat, and 38.5 grams of carbohydrates.

Barbecued Pork Loin is a tender and juicy cut of pork, marinated in a rich blend of spices and smoky barbecue sauce. Originating from Southern cuisine, this dish combines sweet, tangy, and slightly spicy flavors that tantalize the taste buds. Packed with protein and lower in fat compared to other cuts, it’s a heart-healthy choice when prepared with minimal sugar in the sauce. Whether grilled, smoked, or slow-cooked, Barbecued Pork Loin makes for a delicious and satisfying meal that’s perfect for any barbecue gathering. Dive in and enjoy the bold flavors of this classic dish!

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695.7
calories
49.7
protein
38.5
carbohydrates
38.5
fat

Nutrition Information

1 cup (236.3g)
Calories
695.7
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 208.9 mg 69%
Sodium 1587.2 mg 69%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 0 g 0%
Sugars 33.5 g
protein 49.7 g 99%
Vitamin D 0 mcg 0%
Calcium 55.8 mg 4%
Iron 2.2 mg 12%
Potassium 835.7 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

22.0%
28.4%
49.5%
Fat: 346 cal (49.5%)
Protein: 198 cal (28.4%)
Carbs: 154 cal (22.0%)