One cup of Barbecued pork chop is around 237.4 grams and contains approximately 344.4 calories, 29.3 grams of protein, 18.2 grams of fat, and 12.1 grams of carbohydrates.
Barbecued Pork Chop is a juicy, tender cut of meat, marinated in a rich blend of spices and smoky barbecue sauce. This dish hails from American cuisine, often enjoyed at backyard cookouts and summer gatherings. Each chop is grilled to perfection, sealing in the flavors while giving it a charred, crispy exterior. While pork is a great source of protein, it's important to consider portion sizes, as it can be higher in fat. Paired with fresh vegetables or a salad, Barbecued Pork Chop can be both satisfying and deliciously balanced. Get ready to savor this mouthwatering delight!
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Nutrition Information
Calories |
344.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.9 mg | 29% | |
| Sodium | 712.6 mg | 30% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.1 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 475.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
