Barbecued pork belly

Barbecued pork belly

Dinner

Item Rating: 37/100

1 serving (100 grams) contains 518 calories, 10.0 grams of protein, 50.0 grams of fat, and 3.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1233.3
calories
23.8
protein
8.3
carbohydrates
119.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1233.3
% Daily Value*
Total Fat 119.0 g 152%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
7.9%
89.3%
Fat: 1071 cal (89.3%)
Protein: 95 cal (7.9%)
Carbs: 33 cal (2.8%)

About Barbecued pork belly

Barbecued Pork Belly is a rich, flavorful dish commonly found in East Asian and Western cuisines. It typically features pork belly marinated in a blend of soy sauce, garlic, ginger, sugar, and various spices before being slow-cooked or grilled to achieve a caramelized, crispy texture. Known for its indulgent taste and tender meat, pork belly is a fatty cut of pork, meaning it’s high in calories and saturated fat. While it provides a good source of protein, its high fat and sodium content may not be ideal for individuals monitoring their heart health or caloric intake. Some versions incorporate healthier cooking techniques, such as baking or using leaner cuts. Pairing it with vegetables or serving smaller portions can help balance its nutritional profile. Barbecued Pork Belly continues to be a beloved delicacy, celebrated for its bold flavors and melt-in-your-mouth texture.