One cup of Barbecued pork baked beans is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Barbecued Pork Baked Beans are a savory and hearty dish that combines tender, slow-cooked beans with smoky, sweet barbecue flavors and succulent pieces of pork. This delicious creation has roots in Southern cuisine, where comfort food takes center stage. Packed with protein from the pork and fiber from the beans, this dish delivers both satisfaction and nutrition. While it’s indulgent with its rich sauce and delightful seasoning, it can also be made healthier by using leaner cuts of meat and reducing added sugars. Perfect as a side dish or stand-alone meal, Barbecued Pork Baked Beans are sure to please any gathering!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 8.2 g | 29% | |
Sugars | 17.6 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.