One cup of Barbecued mushrooms is around 250 grams and contains approximately 87.5 calories, 7.5 grams of protein, 1.2 grams of fat, and 12.5 grams of carbohydrates.
Barbecued Mushrooms are a delicious and smoky treat that elevate any outdoor gathering. These meaty fungi are marinated in a blend of olive oil, garlic, and fresh herbs, infusing them with flavor before being grilled to perfection. A staple in various cuisines, from Mediterranean to Asian, they offer a satisfying, plant-based option that’s both savory and hearty. Packed with antioxidants and B vitamins, mushrooms are low in calories and high in nutrients, making them a healthy choice for your barbecue. Perfect as a side or a centerpiece, Barbecued Mushrooms prove that grilled goodness can be both tasty and wholesome!
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Nutrition Information
Calories |
87.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
