One cup of Barbecued meat is around 238 grams and contains approximately 631.0 calories, 43.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.
Barbecued meat is a mouthwatering delight, originating from various cuisines around the globe, especially in American and Asian BBQ traditions. Typically featuring tender cuts of beef, pork, chicken, or even lamb, it's marinated in rich spices and smoky sauces that elevate every bite. While barbecuing can add a delicious char, moderation is key, as it can be high in saturated fats and sodium. However, when paired with fresh veggies or whole grains, it can fit into a balanced diet, making barbecued meat a tasty treat that's perfect for gatherings and summer cookouts. Indulge in the smoky flavors and enjoy this culinary classic!
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 214.0 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 738.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
