One cup of Barbecued country style ribs is around 200 grams and contains approximately 300 calories, 14 grams of protein, 17 grams of fat, and 21 grams of carbohydrates.
Barbecued Country Style Ribs are a mouthwatering dish hailing from American barbecue traditions. These generously cut pork ribs are slow-cooked to perfection, then glazed with a rich, tangy barbecue sauce that caramelizes beautifully on the grill. While they’re indulgent with their tender meat and smoky flavor, they offer a good source of protein. However, watch out for their higher fat content and sodium from the sauce. Perfect for a summer cookout, these ribs embody the essence of comfort food, bringing a taste of down-home cuisine right to your plate!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 670 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
