Barbecued chicken wing

Barbecued chicken wing

Dinner

Item Rating: 57/100

1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
38.1
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

18.9%
30.2%
51.0%
Fat: 257 cal (51.0%)
Protein: 152 cal (30.2%)
Carbs: 95 cal (18.9%)

About Barbecued chicken wing

Barbecued chicken wings are a popular dish celebrated for their smoky, savory flavors and tender texture. Typically made by grilling or baking chicken wings coated in a thick, tangy barbecue sauce, they are a staple in American cuisine, often enjoyed at cookouts, sports gatherings, or casual meals. The wings are seasoned with a flavorful mix of spices and sometimes marinated beforehand for added depth. Nutritionally, chicken wings provide a good source of protein, supporting muscle health and energy. However, they can be high in calories, fat, and sodium due to the skin and sauce, especially when deep-fried or coated in sugary barbecue blends. To make them healthier, alternatives like skinless wings or low-sugar sauces can be used. Barbecued chicken wings offer a satisfying indulgence while being adaptable to healthier preparations for those mindful of dietary goals.