1 serving (100 grams) contains 177 calories, 25.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
421.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecued chicken thigh fillet no skin
Barbecued Chicken Thigh Fillet (No Skin) is a flavorful and tender protein option commonly enjoyed in various cuisines, including American barbecue and Asian grill traditions. Prepared by marinating boneless, skinless chicken thigh fillets in a savory blend of spices, sauces, and seasonings, this dish is then grilled or barbecued to perfection, offering a smoky and charred flavor profile. Removing the skin reduces the fat content, making it a leaner choice compared to skin-on options. It is rich in protein, essential for muscle repair and growth, and provides important nutrients like selenium and B vitamins. However, depending on the marinade and barbecue sauce used, sugar and sodium levels may vary, which is worth noting for those monitoring their intake. Pairing it with wholesome sides like steamed vegetables or whole grains can enhance the dish’s overall health appeal while keeping its irresistible taste.
