1 serving (150 grams) contains 360 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.7 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 4.0 mg | 22% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecued brisket is a flavorful and tender beef dish, slow-cooked to perfection and coated in a smoky, savory barbecue sauce. A staple of American Southern cuisine, particularly Texas-style barbecue, this dish is traditionally prepared using a combination of dry rubs and spices, including salt, pepper, garlic, and paprika, which season the beef before it’s smoked or roasted for hours. While brisket is a rich source of protein and essential iron, it is also high in saturated fat, especially in its fattier cuts. The barbecue sauce can contribute added sugar depending on the recipe. Healthier versions may include leaner cuts and reduced-sugar or vinegar-based sauces. Barbecued brisket is cherished for its depth of flavor, but moderation is key for those monitoring calorie or fat intake. Perfect as a standalone entrée or paired with wholesome sides like coleslaw or roasted vegetables.