Barbecued brisket

Barbecued brisket

Dinner

Item Rating: 52/100

1 serving (150 grams) contains 360 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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571.4
calories
39.7
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 4.0 mg 22%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
27.4%
61.6%
Fat: 357 cal (61.6%)
Protein: 158 cal (27.4%)
Carbs: 63 cal (11.0%)

About Barbecued brisket

Barbecued brisket is a flavorful and tender beef dish, slow-cooked to perfection and coated in a smoky, savory barbecue sauce. A staple of American Southern cuisine, particularly Texas-style barbecue, this dish is traditionally prepared using a combination of dry rubs and spices, including salt, pepper, garlic, and paprika, which season the beef before it’s smoked or roasted for hours. While brisket is a rich source of protein and essential iron, it is also high in saturated fat, especially in its fattier cuts. The barbecue sauce can contribute added sugar depending on the recipe. Healthier versions may include leaner cuts and reduced-sugar or vinegar-based sauces. Barbecued brisket is cherished for its depth of flavor, but moderation is key for those monitoring calorie or fat intake. Perfect as a standalone entrée or paired with wholesome sides like coleslaw or roasted vegetables.