Barbecue wings

Barbecue wings

Appetizer

Item Rating: 47/100

1 serving (100 grams) contains 290 calories, 18.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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690.5
calories
42.9
protein
35.7
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1904.8 mg 82%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

20.4%
24.5%
55.1%
Fat: 386 cal (55.1%)
Protein: 171 cal (24.5%)
Carbs: 142 cal (20.4%)

About Barbecue wings

Barbecue Wings are a popular dish originating from American cuisine, commonly served at casual gatherings and sports events. These wings are typically made from chicken, coated with a tangy and smoky barbecue sauce that often includes ingredients like tomatoes, vinegar, sugar, and spices. The wings are grilled, baked, or fried to achieve a flavorful, tender interior and a crispy or caramelized exterior. While chicken provides a good source of protein, barbecue wings can be higher in calories, sodium, and added sugars due to the sauce and cooking method. Choosing baked options over fried can reduce fat content, and pairing with fresh veggie sides can balance the meal. For a healthier alternative, some recipes modify the sauce to use natural sweeteners or cut back on salt. Enjoyed in moderation, barbecue wings are an indulgent favorite with room for customization to suit nutritional goals.