One cup of Barbecue sticks is around 238.3 grams and contains approximately 595.0 calories, 46.7 grams of protein, 35 grams of fat, and 23.3 grams of carbohydrates.
Barbecue Sticks are a delicious fusion of flavors on a skewer, often featuring marinated meats, vibrant vegetables, and even tantalizing seafood. Originating from various global cuisines, these irresistible bites can be found from Asia to the Mediterranean. Packed with protein from lean meats and enriched with nutrients from colorful veggies, they offer a balanced meal. Plus, grilling reduces fat while enhancing those smoky flavors we crave. Whether you're savoring classic shish kebabs or a spicy satay, Barbecue Sticks deliver a satisfying, wholesome experience that’s perfect for any barbecue gathering!
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Nutrition Information
Calories |
595.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1191.7 mg | 51% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 11.7 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.7 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 715 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
