1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue spare ribs
Barbecue spare ribs are a flavorful and hearty dish, typically made from pork ribs coated in a smoky, sweet, and tangy barbecue sauce. Originating from American barbecue traditions, particularly in the southern United States, they are often slow-cooked or smoked to achieve tender meat that falls off the bone. Common ingredients include pork ribs, ketchup, brown sugar, vinegar, and various seasonings like paprika, garlic powder, and cayenne pepper. While packed with protein, indulgent elements such as high sodium, added sugars, and saturated fat in the sauce can make them less healthy when consumed in excess. To balance their nutritional profile, pairing spare ribs with lighter, nutrient-rich sides like grilled vegetables or coleslaw can help reduce calorie density and add fiber. Barbecue spare ribs remain a popular and satisfying dish for gatherings, showcasing the rich flavors of American barbecue cuisine.
