One cup of Barbecue spare ribs is around 180 grams and contains approximately 471.6 calories, 33.5 grams of protein, 37.4 grams of fat, and 0 grams of carbohydrates.
Barbecue Spare Ribs are a mouth-watering dish originating from Southern cuisine, known for their rich, smoky flavors and tender, fall-off-the-bone texture. These succulent ribs are typically seasoned with a blend of spices, then coated in a tangy barbecue sauce that caramelizes to perfection when grilled or slow-cooked. While indulgent and delicious, spare ribs can be high in fat and calories, making them a treat to enjoy in moderation. Packed with protein, they provide a satisfying meal, especially when paired with fresh sides like coleslaw or grilled vegetables. Dive into a plate of barbecue spare ribs and experience the true taste of Southern comfort!
Log this food in SnapCalorie
Nutrition Information
Calories |
471.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 47% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.6 mg | 52% | |
| Sodium | 162 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.5 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 486 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
