Barbecue sausage

Barbecue sausage

Dinner

Item Rating: 40/100

1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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714.3
calories
28.6
protein
11.9
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 47.6 mcg 238%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.8%
16.4%
76.8%
Fat: 535 cal (76.8%)
Protein: 114 cal (16.4%)
Carbs: 47 cal (6.8%)

About Barbecue sausage

Barbecue sausage is a flavorful, seasoned meat typically made from ground pork, beef, or a combination, blended with spices and sometimes herbs to enhance its smoky profile. Originating from barbecue traditions found in American, European, and South African cuisines, this sausage is often grilled or smoked to perfection, locking in juicy textures and robust charred flavors. While barbecue sausage is high in protein, it can also be rich in fats, particularly saturated fats, depending on the preparation. Sodium is another nutrient to consider, as many varieties include salts or marinades for flavor. Opting for leaner meat or plant-based alternatives can make barbecue sausage a more heart-healthy choice. Served as a standalone dish, in buns, or alongside vegetables, it showcases a satisfying balance of indulgence and culinary tradition. Moderation is key for enjoying this classic barbecue staple as part of a balanced diet.