1 serving (100 grams) contains 187 calories, 16.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1071.4 mg | 46% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 38.1 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue Sauced Chicken Drumstick is a flavorful dish featuring tender, juicy chicken drumsticks coated in a smoky, tangy barbecue sauce. Rooted in American cuisine, its rich flavor profile results from the blend of tomatoes, vinegar, sweeteners like honey or brown sugar, and spices included in the sauce. These drumsticks are typically grilled, baked, or roasted, allowing the sauce to caramelize and add depth to the dish. Chicken is a good source of lean protein, supporting muscle growth and repair. However, the barbecue sauce may contain added sugars and sodium, which can contribute to excessive calorie intake and impact heart health if consumed in excess. Opting for homemade or sugar-reduced barbecue sauce options can make this dish a healthier choice. When paired with nutrient-rich sides like roasted vegetables or a fresh salad, it can be part of a balanced, satisfying meal.