One cup of Barbecue sauce is around 236.1 grams and contains approximately 166.7 calories, 3.9 grams of protein, 3.9 grams of fat, and 27.8 grams of carbohydrates.
Barbecue Sauce is a flavorful blend of tangy tomatoes, sweet molasses, and a perfect mix of spices. Originating from the southern United States, this sauce enhances grilled meats and adds a rich depth to your favorite dishes. It's often packed with ingredients like vinegar and garlic that can boost flavor without extra calories. While it does contain sugars and preservatives, you can find healthier options made with natural ingredients. Perfect for summer cookouts or cozy dinners, barbecue sauce brings a smoky, delicious touch to any meal. Dive in and savor the taste of tradition!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1763.9 mg | 76% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.5 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
