1 serving (17 grams) contains 29 calories, 0.1 grams of protein, 0.1 grams of fat, and 6.9 grams of carbohydrates.
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Nutrition Information
Calories |
467.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2801.6 mg | 121% | |
| Total Carbohydrates | 111.0 g | 40% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 90.3 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.8 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue sauce
Barbecue sauce is a tangy, savory condiment commonly used in American cuisine, particularly for grilling and smoking meats. Its origins trace back to early Southern cooking traditions, where molasses, vinegar, and spices were blended to enhance flavor. While recipes vary, typical ingredients include tomato paste, vinegar, sugar, spices, and sometimes Worcestershire sauce or liquid smoke. Some regional variations incorporate honey, mustard, or fruit-based elements. Barbecue sauce adds depth and versatility to meals, but its nutritional profile depends on the specific recipe. It is often high in added sugars and sodium, which can be a concern for heart health and weight management. Opting for low-sugar, homemade variations or reading labels can help minimize less healthy components. Despite its drawbacks, barbecue sauce can complement lean proteins and vegetables, enhancing flavor without the need for heavy fats or oils. Moderation is key for enjoying this classic condiment.
