Barbecue sandwich

Barbecue sandwich

Lunch

Item Rating: 59/100

One cup of Barbecue sandwich is around 226.8 grams and contains approximately 539.8 calories, 34.7 grams of protein, 18.4 grams of fat, and 56.5 grams of carbohydrates.

Barbecue Sandwich is a mouthwatering delight that brings the essence of Southern cuisine to your plate. This iconic dish features tender, slow-cooked pulled pork or chicken smothered in a rich, smoky barbecue sauce, all nestled between two soft, toasted buns. Topped with crunchy coleslaw for that perfect balance of flavor and texture, it’s a hearty meal that’s simply irresistible. While it’s packed with protein and bursting with flavor, keep in mind that the sauce can be high in sugar. So, whether you're at a backyard cookout or your favorite diner, a barbecue sandwich is the ultimate comfort food experience.

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539.8
calories
34.7
protein
56.5
carbohydrates
18.4
fat

Nutrition Information

1 cup (226.8g)
Calories
539.8
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 3.4 g
Cholesterol 99.8 mg 33%
Sodium 1272.3 mg 55%
Total Carbohydrates 56.5 g 20%
Dietary Fiber 1.8 g 6%
Sugars 20.6 g
protein 34.7 g 69%
Vitamin D 36.3 mcg 181%
Calcium 142.9 mg 10%
Iron 4.4 mg 24%
Potassium 528.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

42.6%
26.2%
31.2%
Fat: 165 cal (31.2%)
Protein: 138 cal (26.2%)
Carbs: 226 cal (42.6%)