One cup of Barbecue sandwich is around 226.8 grams and contains approximately 539.8 calories, 34.7 grams of protein, 18.4 grams of fat, and 56.5 grams of carbohydrates.
Barbecue Sandwich is a mouthwatering delight that brings the essence of Southern cuisine to your plate. This iconic dish features tender, slow-cooked pulled pork or chicken smothered in a rich, smoky barbecue sauce, all nestled between two soft, toasted buns. Topped with crunchy coleslaw for that perfect balance of flavor and texture, it’s a hearty meal that’s simply irresistible. While it’s packed with protein and bursting with flavor, keep in mind that the sauce can be high in sugar. So, whether you're at a backyard cookout or your favorite diner, a barbecue sandwich is the ultimate comfort food experience.
Calories |
539.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.4 g | 23% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 3.4 g | ||
Cholesterol | 99.8 mg | 33% | |
Sodium | 1272.3 mg | 55% | |
Total Carbohydrates | 56.5 g | 20% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 20.6 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 36.3 mcg | 181% | |
Calcium | 142.9 mg | 10% | |
Iron | 4.4 mg | 24% | |
Potassium | 528.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.