One cup of Barbecue salmon is around 237 grams and contains approximately 442 calories, 47.0 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Barbecue Salmon is a delectable dish that combines the rich flavors of fresh, succulent salmon with a smoky, tangy barbecue glaze. Originating from various culinary traditions, this dish beautifully marries the sweet notes of honey or brown sugar with the sizzle of grilled fish. Packed with omega-3 fatty acids, it's not only a treat for the taste buds but also great for your heart health. Low in saturated fat, Barbecue Salmon is an excellent choice for those seeking a nutritious meal. Served with a side of vibrant grilled vegetables, it’s the perfect summer dish that brings friends and family together. Enjoy the taste of the outdoors in every bite!
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Nutrition Information
Calories |
442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110 mg | 36% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 899 mcg | 4495% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
