1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue ribs
Barbecue ribs are a classic dish rooted in American cuisine, particularly popular in Southern and Midwestern cooking traditions. Typically made from pork or beef, the ribs are seasoned with a dry rub of spices or marinated, then slow-cooked or smoked to tender perfection. A hallmark of this dish is its rich coating of barbecue sauce, which is often sweet, tangy, and sometimes spicy. While barbecue ribs are a source of protein, they can be high in saturated fat and sodium due to the meat's marbling and the sugars and salts in the sauce. Opting for leaner cuts, minimizing added sugar in the marinade or sauce, and pairing the ribs with nutrient-rich side dishes like vegetables can help make this indulgence part of a balanced meal. Barbecue ribs are a flavorful celebration of smoky, hearty flavors but are best enjoyed in moderation.
