Barbecue ribs

Barbecue ribs

Dinner

Item Rating: 57/100

One cup of Barbecue ribs is around 235.4 grams and contains approximately 541.7 calories, 39.6 grams of protein, 35.4 grams of fat, and 12.5 grams of carbohydrates.

Barbecue Ribs are a mouthwatering delight, originating from the rich culinary traditions of the American South. These tender, fall-off-the-bone pork or beef ribs are marinated in a tangy, smoky barbecue sauce, often featuring hints of brown sugar, vinegar, and a blend of spices. While they offer a burst of savory flavors, they can be higher in calories and fat, making moderation key. Enjoyed at backyard gatherings or summer cookouts, barbecue ribs are the ultimate comfort food that brings friends and family together around the grill. Dive in and savor every delicious bite!

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541.7
calories
39.6
protein
12.5
carbohydrates
35.4
fat

Nutrition Information

1 cup (235.4g)
Calories
541.7
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 1250.0 mg 54%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

9.5%
30.1%
60.5%
Fat: 318 cal (60.5%)
Protein: 158 cal (30.1%)
Carbs: 50 cal (9.5%)