Nutrition Facts for Barbecue rib
Image of Barbecue rib

Barbecue rib

Item Rating: 46/100

One cup of Barbecue rib is around 238 grams and contains approximately 690 calories, 36 grams of protein, 52 grams of fat, and 24 grams of carbohydrates.

Barbecue Rib is a mouthwatering dish that showcases tender pork or beef ribs, marinated in a rich blend of smoky spices and tangy sauces. Originating from Southern American cuisine, these ribs are slow-cooked until they practically fall off the bone, delivering a burst of flavor in every bite. While barbecue ribs are undeniably delicious, they can be high in calories and fat, so moderation is key. Pair them with fresh coleslaw or grilled veggies for a balanced meal, and indulge in this smoky delight that brings a taste of summer to your plate, any time of year!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 690.4762
Total Fat 52.381g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 19.0476g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 20.1%
Carbs: 13.4%