One cup of Barbecue rib is around 238.1 grams and contains approximately 503.0 calories, 28.5 grams of protein, 38.6 grams of fat, and 11.7 grams of carbohydrates.
Barbecue Rib is a mouthwatering dish that showcases tender pork or beef ribs, marinated in a rich blend of smoky spices and tangy sauces. Originating from Southern American cuisine, these ribs are slow-cooked until they practically fall off the bone, delivering a burst of flavor in every bite. While barbecue ribs are undeniably delicious, they can be high in calories and fat, so moderation is key. Pair them with fresh coleslaw or grilled veggies for a balanced meal, and indulge in this smoky delight that brings a taste of summer to your plate, any time of year!
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.6 g | 49% | |
| Saturated Fat | 15.1 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.6 mg | 33% | |
| Sodium | 586.9 mg | 25% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.1 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
