Barbecue pulled pork

Barbecue pulled pork

Dinner

Item Rating: 74/100

One cup of Barbecue pulled pork is around 237.1 grams and contains approximately 398.1 calories, 31.4 grams of protein, 10.5 grams of fat, and 44.8 grams of carbohydrates.

Barbecue Pulled Pork is a mouthwatering dish originating from the Southern United States, celebrated for its tender, slow-cooked pork shoulder, infused with rich, smoky flavors. Seasoned with a blend of spices and smothered in a tangy barbecue sauce, this iconic comfort food is perfect for sandwiches, tacos, or a hearty plate. While it’s undeniably delicious, it can be high in calories and sodium, so enjoy it in moderation. Topped with crunchy coleslaw, it’s a delightful balance of flavors and textures, making Barbecue Pulled Pork a beloved staple at cookouts and gatherings.

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398.1
calories
31.4
protein
44.8
carbohydrates
10.5
fat

Nutrition Information

1 cup (237.1g)
Calories
398.1
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 76.2 mg 25%
Sodium 440.0 mg 19%
Total Carbohydrates 44.8 g 16%
Dietary Fiber 1.0 g 3%
Sugars 4.8 g
protein 31.4 g 62%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.3 mg 1%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

44.9%
31.5%
23.7%
Fat: 94 cal (23.7%)
Protein: 125 cal (31.5%)
Carbs: 179 cal (44.9%)