1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue pulled pork
Barbecue Pulled Pork is a popular dish rooted in American Southern cuisine, celebrated for its tender, slow-cooked meat and rich flavor. This dish is typically made by seasoning pork shoulder with a blend of spices, slow-cooking it until it becomes fall-apart tender, and then shredding it into small pieces. It’s often mixed with tangy barbecue sauce for a smoky, sweet flavor profile. Pulled pork is a protein-rich food, making it a satisfying option that supports muscle health. However, its nutritional content depends on preparation methods and additions. Traditional recipes can be high in sodium and sugars due to the barbecue sauce and seasoning. Using lean cuts of pork and low-sugar sauces can make it a healthier choice. While delicious, moderation is key when enjoying Barbecue Pulled Pork, especially in calorie-conscious diets or for those watching their sodium intake.
