Barbecue pork rib

Barbecue pork rib

Dinner

Item Rating: 52/100

1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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634.9
calories
47.6
protein
23.8
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1269.8 mg 55%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 47.6 g 95%
Vitamin D 31.7 mcg 158%
Calcium 63.5 mg 4%
Iron 4.0 mg 22%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

14.8%
29.6%
55.6%
Fat: 357 cal (55.6%)
Protein: 190 cal (29.6%)
Carbs: 95 cal (14.8%)

About Barbecue pork rib

Barbecue Pork Ribs are a classic dish originating from American cuisine, particularly celebrated in Southern barbecue traditions. This savory treat features pork ribs slow-cooked until tender and coated with a rich barbecue sauce made from ingredients like tomatoes, vinegar, sugar, and spices. The dish offers a flavorful combination of smoky, sweet, and tangy notes. Pork ribs provide a source of protein and essential vitamins such as B12 and iron. However, this dish is often high in saturated fats and sodium, particularly due to the fat content in the ribs and the added sugars and salts in the sauce. Moderation is key when enjoying barbecue pork ribs, and pairing them with nutrient-rich side dishes like steamed vegetables or a fresh green salad can enhance the overall balance of the meal.