Barbecue pork noodles

Barbecue pork noodles

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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424.5
calories
23.6
protein
56.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.6%
22.3%
24.1%
Fat: 101 cal (24.1%)
Protein: 94 cal (22.3%)
Carbs: 226 cal (53.6%)

About Barbecue pork noodles

Barbecue Pork Noodles is a flavorful dish often associated with Asian cuisine, particularly Chinese or Southeast Asian traditions. This dish features thin or medium egg noodles tossed in a savory sauce and topped with slices of tender, caramelized barbecue pork, known for its rich, smoky, and slightly sweet glaze. Common additions include steamed or stir-fried vegetables like bok choy or carrots, as well as garnishes such as chopped scallions or sesame seeds. While the dish provides protein from the pork and energizing carbohydrates from the noodles, it can be high in sodium and sugar due to the marinade and sauce used for the barbecue pork. Adding extra vegetables boosts fiber and nutrients, offering a more balanced meal. Moderation and portion control can help make this indulgent dish fit into a healthy diet while delivering bold, satisfying flavors.