Barbecue pork loin

Barbecue pork loin

Dinner

Item Rating: 66/100

1 serving (170 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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347.2
calories
41.7
protein
13.9
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
347.2
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 833.3 mg 36%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 11.1 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.1 mg 11%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

16.0%
48.0%
36.0%
Fat: 125 cal (36.0%)
Protein: 166 cal (48.0%)
Carbs: 55 cal (16.0%)

About Barbecue pork loin

Barbecue Pork Loin is a flavorful dish that showcases tender pork seasoned and glazed with a smoky, sweet barbecue sauce. Typically rooted in American cuisine, it is often prepared by grilling, roasting, or slow-cooking the pork loin to lock in juices and enhance its signature smoky taste. The dish incorporates spices, brown sugar, tomato-based barbecue sauce, and occasionally vinegar or mustard for added tanginess. Pork loin is a lean cut of meat that provides a good source of protein, vitamins like B6 and B12, and essential minerals such as zinc and selenium. However, the barbecue sauce can add significant amounts of added sugar and sodium, depending on preparation and portions. Opting for homemade sauce or lighter seasonings can make this dish a more health-conscious option. Barbecue Pork Loin offers a satisfying balance of hearty protein and bold barbecue flavors, perfect for casual meals or gatherings.