1 serving (170 grams) contains 260 calories, 28.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
361.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.2 mg | 34% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 13.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.1 g | ||
protein | 38.9 g | 77% | |
Vitamin D | 27.8 mcg | 139% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue pork chops are a flavorful dish popular in American cuisine, often associated with Southern-style barbecue traditions. Made by grilling or baking bone-in or boneless pork chops coated in a tangy, sweet, and smoky barbecue sauce, the dish highlights bold flavors from ingredients like tomato paste, brown sugar, vinegar, and spices like paprika and garlic. Pork chops are a good source of protein and essential vitamins like B12, though they can also contain higher amounts of saturated fat depending on the cut. The barbecue sauce may add sugars and sodium, so portion control is key for a balanced meal. Pairing these chops with nutrient-rich sides like steamed vegetables or a whole-grain salad can enhance their nutritional balance, making them a satisfying choice for many barbecue enthusiasts.