Barbecue pork chops

Barbecue pork chops

Dinner

Item Rating: 66/100

One cup of Barbecue pork chops is around 235.3 grams and contains approximately 341.2 calories, 25.9 grams of protein, 21.2 grams of fat, and 11.8 grams of carbohydrates.

Barbecue Pork Chops are a mouthwatering delight that bring together tender, juicy pork and a rich, smoky barbecue sauce. Originating from the heart of Southern cuisine, these chops are often grilled or baked, enhancing their flavor while keeping them succulent. Packed with protein, they make a satisfying main dish. When paired with fresh sides like grilled vegetables or a crisp salad, they can be a well-rounded meal. While delicious, be mindful of added sugars in the sauce; opting for homemade versions can help keep it healthier. Enjoy the bold flavors of Barbecue Pork Chops in every bite!

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341.2
calories
25.9
protein
11.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
341.2
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.4 mg 7%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.8%
30.3%
55.9%
Fat: 190 cal (55.9%)
Protein: 103 cal (30.3%)
Carbs: 47 cal (13.8%)