One cup of Barbecue pork bun is around 238.1 grams and contains approximately 619 calories, 23.8 grams of protein, 16.7 grams of fat, and 95.2 grams of carbohydrates.
Barbecue Pork Bun is a delightful treasure from Cantonese cuisine, popular in dim sum restaurants around the world. This soft and fluffy bun encases tender, sweet, and savory barbecued pork, known as char siu, making every bite a burst of flavor. While it's a treat that satisfies cravings, enjoy it in moderation, as its rich filling is high in calories and sugar. However, the steamed bun offers a lighter alternative to fried snacks, letting you indulge without too much guilt. Perfect for sharing or savoring alone, Barbecue Pork Buns are a must-try for any food lover!
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Nutrition Information
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
