Barbecue pork belly

Barbecue pork belly

Dinner

Item Rating: 34/100

1 serving (150 grams) contains 777 calories, 15.0 grams of protein, 75.0 grams of fat, and 15.0 grams of carbohydrates.

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1233.3
calories
23.8
protein
23.8
carbohydrates
119.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1233.3
% Daily Value*
Total Fat 119.0 g 152%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.5%
7.5%
84.9%
Fat: 1071 cal (84.9%)
Protein: 95 cal (7.5%)
Carbs: 95 cal (7.5%)

About Barbecue pork belly

Barbecue Pork Belly is a savory and indulgent dish typically rooted in Asian and American barbecue traditions. The pork belly, known for its rich marbling and tenderness, is slow-cooked or grilled after being seasoned with flavorful rubs or marinades, often featuring ingredients like soy sauce, garlic, ginger, brown sugar, and spices. This dish is prized for its caramelized glaze and smoky, melt-in-your-mouth texture. While it offers a hearty dose of protein, pork belly is high in fat, particularly saturated fat, which contributes to its irresistible flavor but poses health concerns if consumed in excess. Some variations aim to balance this richness by pairing the dish with fresh greens, pickles, or rice, offering a mix of nutrients. Barbecue Pork Belly is a treat best enjoyed in moderation as part of a balanced diet.