1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue lamb skewers
Barbecue Lamb Skewers are a flavorful dish popular in Middle Eastern, Mediterranean, and Central Asian cuisines. Typically prepared by marinating chunks of lamb in a blend of olive oil, garlic, lemon juice, and aromatic spices like cumin, coriander, and paprika, the skewers are then grilled to perfection over open flames. The dish is high in protein, iron, and essential vitamins like B12, which support healthy muscle function and energy levels. Lamb also contains healthy fats and zinc, crucial for immune health. However, it can be higher in saturated fats depending on the cut of meat used, which should be considered in moderation. Pairing the skewers with fresh vegetables or whole-grain sides adds fiber and balances the meal. Ideal for outdoor gatherings, Barbecue Lamb Skewers offer a rich and smoky taste while showcasing a nutritious and satisfying option when eaten responsibly.
