1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.2 mg | 47% | |
| Sodium | 1421.8 mg | 61% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue flat chicken wing
Barbecue Flat Chicken Wings are a flavorful, protein-rich dish often associated with American barbecue cuisine, though variations can be found globally. These wings are typically marinated or coated in a tangy blend of spices, barbecue sauce, and sometimes honey or molasses for sweetness, then grilled or baked to perfection. They offer a savory and smoky taste, enhanced by the caramelized glaze from the cooking process. Flat chicken wings, being smaller cuts, often have a tender texture and are easy to handle. Nutritionally, they're a great source of lean protein, which supports muscle maintenance and repair. However, they can be high in sodium and added sugars depending on the sauce used, and their calorie count increases when fried or paired with creamy dips. Opting for grilling and lighter sauces makes this dish a lower-fat, more health-conscious choice while retaining its bold barbecue flavor.
