One cup of Barbecue chicken wings is around 238.1 grams and contains approximately 327.6 calories, 16.8 grams of protein, 22.9 grams of fat, and 11.7 grams of carbohydrates.
Barbecue Chicken Wings are a mouthwatering delight, featuring succulent chicken pieces marinated in a rich, tangy barbecue sauce. Originating from American cuisine, they’re a staple at gatherings and game days. These wings boast a perfect blend of smoky and sweet flavors, making every bite irresistible. While they provide protein and can be baked or grilled for a healthier option, they can also be high in calories and sodium when fried or drenched in sauce. Enjoy them as an indulgent treat, while balancing your diet!
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Nutrition Information
Calories |
327.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1015.8 mg | 44% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.1 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 228.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
