Barbecue chicken wing

Barbecue chicken wing

Appetizer

Item Rating: 53/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

21.8%
29.1%
49.1%
Fat: 321 cal (49.1%)
Protein: 190 cal (29.1%)
Carbs: 142 cal (21.8%)

About Barbecue chicken wing

Barbecue chicken wings are a popular dish rooted in American cuisine, often enjoyed at gatherings and game-day celebrations. These wings are typically coated in a flavorful barbecue sauce made from a blend of tomatoes, vinegar, sugar, and spices, providing a balance of tangy and sweet flavors. The wings can be grilled, baked, or fried, with grilling and baking being healthier cooking options that reduce added fats. Chicken wings are a good source of protein, supporting muscle repair and growth, but they can also be high in calories, sodium, and fats, especially if breaded or fried. Moderation is key, and pairing them with a side of fresh vegetables or a lighter sauce can enhance their nutritional value. Barbecue chicken wings embody the comforting flavors of American barbecue, offering both indulgence and an opportunity to make mindful eating choices.