1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue chicken thighs
Barbecue Chicken Thighs are a flavorful and protein-rich dish popular in American cuisine, often tied to Southern barbecue traditions. This dish features tender, skinless chicken thighs marinated and coated in a tangy, smoky, or sweet barbecue sauce before being grilled or baked to perfection. Chicken thighs are prized for their juiciness and rich flavor, offering essential nutrients like protein, iron, and B vitamins. While the skin is often removed to reduce saturated fat content, the barbecue sauce can introduce added sugars and sodium depending on its preparation. Opt for low-sugar or homemade sauces to enhance its nutritional profile. Pairing this dish with wholesome sides like grilled vegetables or a leafy green salad can make it part of a balanced meal while retaining its bold, smoky flavors.
