One cup of Barbecue chicken tenders is around 236.2 grams and contains approximately 1181.2 calories, 103.9 grams of protein, 35.4 grams of fat, and 118.1 grams of carbohydrates.
Barbecue Chicken Tenders are a mouthwatering delight that combines tender, juicy chicken marinated in a rich, smoky barbecue sauce. This dish draws inspiration from classic American barbecue cuisine, making it a crowd favorite at cookouts and family gatherings. Made from lean chicken breast, these tenders provide a good source of protein while being lower in fat compared to traditional fried options. Baked or grilled, they offer a healthier twist without sacrificing flavor. Perfect for dipping, they’re a delicious and satisfying choice for any meal!
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Nutrition Information
Calories |
1181.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 311.8 mg | 103% | |
| Sodium | 2457.0 mg | 106% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.3 g | ||
| protein | 103.9 g | 207% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 1086.7 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
