Nutrition Facts for Barbecue chicken tenders
Image of Barbecue chicken tenders

Barbecue chicken tenders

Item Rating: 59/100

One cup of Barbecue chicken tenders is around 250 grams and contains approximately 625 calories, 50 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Barbecue Chicken Tenders are a mouthwatering delight that combines tender, juicy chicken marinated in a rich, smoky barbecue sauce. This dish draws inspiration from classic American barbecue cuisine, making it a crowd favorite at cookouts and family gatherings. Made from lean chicken breast, these tenders provide a good source of protein while being lower in fat compared to traditional fried options. Baked or grilled, they offer a healthier twist without sacrificing flavor. Perfect for dipping, they’re a delicious and satisfying choice for any meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 1500mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 2.5g 0%
Total Sugars 25g
Protein 50g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%