1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue chicken tenders
Barbecue Chicken Tenders are a flavorful dish featuring tender strips of boneless chicken coated in a tangy, smoky barbecue sauce. Typically associated with American cuisine, they offer a taste rooted in Southern barbecue traditions. The chicken is often marinated for enhanced juiciness and cooked by grilling, baking, or frying to achieve a slightly crispy exterior while maintaining a moist interior. While the lean chicken provides a good source of high-quality protein, the barbecue sauce may be high in sugar and sodium, depending on the recipe. To make them healthier, opt for a homemade sauce with reduced sugar or pair them with nutritious sides like steamed vegetables or a fresh salad. Barbecue Chicken Tenders are a versatile dish enjoyed as a snack, appetizer, or main course, perfect for gatherings or weeknight dinners.
