Barbecue chicken quarter brown meat

Barbecue chicken quarter brown meat

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 290 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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341.2
calories
35.3
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
341.2
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
40.7%
45.7%
Fat: 158 cal (45.7%)
Protein: 141 cal (40.7%)
Carbs: 47 cal (13.6%)

About Barbecue chicken quarter brown meat

Barbecue Chicken Quarter Brown Meat is a flavorful dish featuring a drumstick and thigh portion of chicken, marinated and grilled to smoky perfection. This classic barbecue staple originates from Southern American cuisine, celebrated for its bold, savory profiles. The meat is coated with a tangy, sweet-and-spicy barbecue sauce made from ingredients like tomato paste, molasses, vinegar, and spices, giving it richness and depth. As dark meat, this chicken cut is tender, juicy, and slightly higher in fat compared to white meat, providing a robust flavor and essential nutrients like iron and B vitamins. While the protein content supports muscle health, the calorie count can be higher due to the added sauce and fat content. Pairing it with wholesome sides can balance its indulgence while maintaining a satisfying and hearty meal. This dish is a versatile crowd-pleaser for casual gatherings or outdoor cookouts.