One cup of Barbecue chicken leg is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.
Barbecue Chicken Leg is a mouthwatering dish that features tender, juicy chicken thighs coated in a savory blend of spices and tangy barbecue sauce. Originating from Southern cuisine, this crowd-pleaser brings backyard gatherings to life with its smoky flavor and crispy skin. Each leg is packed with protein, making it a satisfying choice, while the barbecue glaze adds a hint of sweetness. Just remember, moderation is key, as the sauce can be high in sugar. Perfect for grilling season, Barbecue Chicken Leg combines deliciousness with a bit of indulgence, making it a favorite for meat lovers everywhere!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
