1 serving (100 grams) contains 185 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
440.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue chicken hearts
Barbecue chicken hearts are a flavorful and protein-packed delicacy, commonly enjoyed in Brazilian churrasco-style barbecue or various Southeast Asian cuisines. These bite-sized organ meats are marinated in savory spices or sauces, then grilled or skewered over an open flame, delivering smoky, tender bites with a slightly chewy texture. Rich in protein, iron, and essential vitamins like B12, chicken hearts support muscle development and red blood cell production. They are also a good source of zinc and selenium, promoting immune health and metabolism. However, chicken hearts contain high cholesterol and should be enjoyed in moderation, especially for individuals monitoring heart health or cholesterol intake. Often loved for their affordability and intense flavor, barbecue chicken hearts are a unique culinary choice that contributes to sustainable eating by reducing food waste through full utilization of the bird.
